Quartz crystals radiate energy, which may interact with the body and the mind to effect healing on physical and spiritual levels. Promote balance and the flow of healing energy throughout the body-mind with quartz crystal energy, suggests Metastones.com. Use quartz crystals to align chakras, for spiritual development and for energy cleansing.
Instructions
- Use rock quartz crystals on the crown chakra. Place a quartz crystal beneath your pillow to promote healthy crown chakra alignment as you sleep. Use a quartz crystal to promote a sense on interrelationship with all life, advises the website, Rainbow Crystal.
- Seek spiritual answers to life questions using a quartz crystal with a triangular face. Hold a quartz crystal gently in your cupped hands against your forehead between your eyes, the third eye. Relax and breathe. Ask questions to guide you to higher wisdom, suggests Metastones.com.
- Center your body and mind in meditation using a laser wand crystal. Use the crystal wand to rid your system of negative energy and to focus healing energy to your spirit.
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